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Lenard Brock (25 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (2) |
Tues AM : |
|
Defensive Grappling (1) |
Weds AM : |
|
Defensive Grappling (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (3) |
Tues PM : |
|
Defensive Grappling (3) |
Weds PM : |
|
Defensive Grappling (2) |
Wrestling : |
|
Elite |
|
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Boxing : |
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Useless |
Thurs AM : |
|
Defensive Grappling (2) |
Fri AM : |
|
Defensive Grappling (3) |
Sat AM : |
|
Defensive Grappling (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (1) |
Fri PM : |
|
Defensive Grappling (2) |
Sat PM : |
|
Defensive Grappling (2) |
|
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Chung Wilson (18 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (2) |
Weds AM : |
|
Punch Technique (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (2) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (1) |
Wrestling : |
|
Useless |
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Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
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Punch Technique (2) |
Sat AM : |
|
Punch Technique (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (2) |
Sat PM : |
|
Punch Technique (2) |
|
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Rodrick Cunningham (19 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (3) |
Tues AM : |
|
Takedown Defense (1) |
Weds AM : |
|
Takedown Defense (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (3) |
Tues PM : |
|
Takedown Defense (2) |
Weds PM : |
|
Takedown Defense (1) |
Wrestling : |
|
Elite |
|
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Boxing : |
|
Useless |
Thurs AM : |
|
Takedown Defense (1) |
Fri AM : |
|
Takedown Defense (2) |
Sat AM : |
|
Takedown Defense (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (0) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (1) |
|
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 |
|
 |
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Lloyd Nash (23 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (2) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (3) |
Weds PM : |
|
Circuit Training (General) (2) |
Wrestling : |
|
Useless |
|
|
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|
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Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (3) |
Sat AM : |
|
Circuit Training (General) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
 |
|
 |
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|
 |
|
 |
|
Maynard Rollins (21 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Sub Offense (1) |
Tues AM : |
|
Sub Offense (1) |
Weds AM : |
|
Sub Offense (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (3) |
Tues PM : |
|
Sub Offense (2) |
Weds PM : |
|
Sub Offense (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (2) |
Fri AM : |
|
Sub Offense (1) |
Sat AM : |
|
Sub Offense (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Sub Offense (2) |
Fri PM : |
|
Sub Offense (3) |
Sat PM : |
|
Sub Offense (1) |
|
|
 |
|
 |
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|
 |
|
 |
|
Wesley Key (18 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
|
Kicks (3) |
Weds AM : |
|
Kicks (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Kicks (2) |
Tues PM : |
|
Kicks (0) |
Weds PM : |
|
Kicks (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Kicks (1) |
Fri AM : |
|
Kicks (2) |
Sat AM : |
|
Kicks (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Kicks (2) |
Sat PM : |
|
Kicks (1) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Dario Clay (28 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (2) |
Tues AM : |
|
Takedowns (2) |
Weds AM : |
|
Transitions (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Ground and Pound (2) |
Tues PM : |
|
Ground and Pound (2) |
Weds PM : |
|
Ground and Pound (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (3) |
Fri AM : |
|
Transitions (5) |
Sat AM : |
|
Transitions (4) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (0) |
Fri PM : |
|
Transitions (3) |
Sat PM : |
|
Ground and Pound (2) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Neville Pratt (15 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (1) |
Tues AM : |
|
Takedowns (0) |
Weds AM : |
|
Takedowns (3) |
BJJ : |
|
Elite |
Mon PM : |
|
Escapes (1) |
Tues PM : |
|
Escapes (1) |
Weds PM : |
|
Takedowns (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Escapes (0) |
Fri AM : |
|
Takedowns (2) |
Sat AM : |
|
Takedowns (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedowns (1) |
Fri PM : |
|
Takedowns (1) |
Sat PM : |
|
Escapes (2) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Karl Horne (28 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (4) |
Tues AM : |
|
Clinchwork (1) |
Weds AM : |
|
Clinchwork (3) |
BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (3) |
Tues PM : |
|
Clinchwork (4) |
Weds PM : |
|
Clinchwork (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (2) |
Fri AM : |
|
Clinchwork (2) |
Sat AM : |
|
Clinchwork (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (2) |
Fri PM : |
|
Clinchwork (2) |
Sat PM : |
|
Clinchwork (1) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Rich Hensley (14 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Standing Elbows (0) |
Tues AM : |
|
Standing Elbows (0) |
Weds AM : |
|
Standing Elbows (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Knees (2) |
Tues PM : |
|
Knees (2) |
Weds PM : |
|
Knees (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Standing Elbows (1) |
Fri AM : |
|
Standing Elbows (2) |
Sat AM : |
|
Standing Elbows (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Knees (2) |
Fri PM : |
|
Knees (0) |
Sat PM : |
|
Knees (0) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Billy Stuart (16 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (2) |
Weds AM : |
|
Punch Technique (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (2) |
Tues PM : |
|
Punch Technique (0) |
Weds PM : |
|
Punch Technique (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Punch Technique (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (2) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Punch Technique (1) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Josef Mclean (23 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (3) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (2) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Striking Defense (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (4) |
Fri AM : |
|
Striking Defense (2) |
Sat AM : |
|
Striking Defense (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (1) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (2) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Felipe Griffith (24 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (3) |
Tues PM : |
|
Circuit Training (General) (2) |
Weds PM : |
|
Circuit Training (General) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (3) |
Sat AM : |
|
Circuit Training (General) (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
 |
|
 |
|
|