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Jan Cash (27 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Takedown Defense (2) |
Tues AM : |
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Sub Offense (1) |
Weds AM : |
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Takedown Defense (3) |
BJJ : |
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Elite |
Mon PM : |
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Sub Offense (2) |
Tues PM : |
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Sub Offense (3) |
Weds PM : |
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Sub Offense (3) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Sub Offense (1) |
Fri AM : |
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Sub Offense (1) |
Sat AM : |
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Sub Offense (4) |
Muay Thai : |
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Useless |
Thurs PM : |
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Sub Offense (2) |
Fri PM : |
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Takedown Defense (3) |
Sat PM : |
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Sub Offense (2) |
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Clemente Zamora (24 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (General) (2) |
Tues AM : |
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Circuit Training (General) (3) |
Weds AM : |
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Circuit Training (General) (1) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (General) (3) |
Tues PM : |
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Circuit Training (General) (3) |
Weds PM : |
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Circuit Training (General) (2) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (General) (2) |
Fri AM : |
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Circuit Training (General) (2) |
Sat AM : |
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Circuit Training (General) (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (General) (1) |
Fri PM : |
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Circuit Training (General) (2) |
Sat PM : |
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Circuit Training (General) (1) |
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Javier Justice (16 fighter sessions)
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Conditioning : |
|
Useless |
Mon AM : |
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Clinchwork (2) |
Tues AM : |
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Clinchwork (1) |
Weds AM : |
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Clinchwork (1) |
BJJ : |
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Useless |
Mon PM : |
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Clinchwork (2) |
Tues PM : |
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Clinchwork (1) |
Weds PM : |
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Clinchwork (1) |
Wrestling : |
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Elite |
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Boxing : |
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Elite |
Thurs AM : |
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Clinchwork (1) |
Fri AM : |
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Clinchwork (1) |
Sat AM : |
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Clinchwork (2) |
Muay Thai : |
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Elite |
Thurs PM : |
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Clinchwork (2) |
Fri PM : |
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Clinchwork (1) |
Sat PM : |
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Clinchwork (1) |
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Shayne Cooper (23 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (2) |
Tues AM : |
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Circuit Training (General) (1) |
Weds AM : |
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Circuit Training (General) (2) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (General) (2) |
Tues PM : |
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Circuit Training (General) (3) |
Weds PM : |
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Circuit Training (General) (2) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (General) (1) |
Fri AM : |
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Circuit Training (General) (3) |
Sat AM : |
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Circuit Training (General) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
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Circuit Training (General) (1) |
Fri PM : |
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Circuit Training (General) (2) |
Sat PM : |
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Circuit Training (General) (2) |
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Jere Valentine (33 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (2) |
Tues AM : |
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Striking Defense (2) |
Weds AM : |
|
Striking Defense (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (3) |
Tues PM : |
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Striking Defense (3) |
Weds PM : |
|
Striking Defense (3) |
Wrestling : |
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Useless |
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Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (3) |
Fri AM : |
|
Striking Defense (3) |
Sat AM : |
|
Striking Defense (3) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (3) |
Fri PM : |
|
Striking Defense (3) |
Sat PM : |
|
Striking Defense (3) |
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|
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Jacques Fletcher (24 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (2) |
Tues AM : |
|
Punch Technique (2) |
Weds AM : |
|
Punch Technique (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (2) |
Tues PM : |
|
Punch Technique (2) |
Weds PM : |
|
Punch Technique (3) |
Wrestling : |
|
Useless |
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Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (1) |
Fri AM : |
|
Punch Technique (2) |
Sat AM : |
|
Punch Technique (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Punch Technique (2) |
Fri PM : |
|
Punch Technique (3) |
Sat PM : |
|
Punch Technique (2) |
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|
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|
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Dean Melton (14 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
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Knees (1) |
Weds AM : |
|
Kicks (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Kicks (2) |
Tues PM : |
|
Kicks (1) |
Weds PM : |
|
Kicks (2) |
Wrestling : |
|
Useless |
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Boxing : |
|
Useless |
Thurs AM : |
|
Knees (0) |
Fri AM : |
|
Kicks (0) |
Sat AM : |
|
Kicks (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Kicks (1) |
Sat PM : |
|
Knees (3) |
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|
 |
|
 |
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 |
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Lazaro Vega (22 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (1) |
Tues AM : |
|
Clinchwork (2) |
Weds AM : |
|
Clinchwork (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (2) |
Tues PM : |
|
Clinchwork (2) |
Weds PM : |
|
Clinchwork (1) |
Wrestling : |
|
Elite |
|
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Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (2) |
Fri AM : |
|
Clinchwork (2) |
Sat AM : |
|
Clinchwork (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (2) |
Fri PM : |
|
Clinchwork (3) |
Sat PM : |
|
Clinchwork (1) |
|
|
 |
|
 |
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 |
|
 |
|
Simon Bass (26 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Defensive Grappling (1) |
Weds AM : |
|
Defensive Grappling (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (2) |
Tues PM : |
|
Defensive Grappling (3) |
Weds PM : |
|
Defensive Grappling (3) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (1) |
Fri AM : |
|
Defensive Grappling (2) |
Sat AM : |
|
Defensive Grappling (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (3) |
Fri PM : |
|
Defensive Grappling (2) |
Sat PM : |
|
Defensive Grappling (3) |
|
|
 |
|
 |
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|
 |
|
 |
|
Darin Weeks (28 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (3) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Transitions (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Transitions (3) |
Tues PM : |
|
Transitions (2) |
Weds PM : |
|
Transitions (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
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|
Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (2) |
Fri AM : |
|
Transitions (2) |
Sat AM : |
|
Transitions (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (2) |
Fri PM : |
|
Transitions (4) |
Sat PM : |
|
Transitions (3) |
|
|
 |
|
 |
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|
 |
|
 |
|
Rob Henry (21 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Ground and Pound (1) |
Weds AM : |
|
Defensive Grappling (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (2) |
Tues PM : |
|
Defensive Grappling (2) |
Weds PM : |
|
Defensive Grappling (3) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Ground and Pound (1) |
Fri AM : |
|
Defensive Grappling (1) |
Sat AM : |
|
Ground and Pound (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (2) |
Fri PM : |
|
Ground and Pound (2) |
Sat PM : |
|
Defensive Grappling (3) |
|
|
 |
|
 |
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|
 |
|
 |
|
Cesar Whitaker (23 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (1) |
Tues AM : |
|
Takedowns (2) |
Weds AM : |
|
Takedowns (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Takedowns (2) |
Tues PM : |
|
Takedowns (2) |
Weds PM : |
|
Takedowns (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Takedowns (2) |
Fri AM : |
|
Takedowns (2) |
Sat AM : |
|
Takedowns (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedowns (1) |
Fri PM : |
|
Takedowns (4) |
Sat PM : |
|
Takedowns (2) |
|
|
 |
|
 |
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|