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EFC Gym - 4147, Helsinki


Basic MMA Gym Info

Gym Name :   EFC Gym
Gym fees :   $100 a week (paid Thursdays).
Location :   Helsinki
Current Cleanliness :   Pristine
Equipment Condition :   Brand new
Invite only :   No
Capacity :   35
Current # of fighters :   34
Current # of coaches :   10
Fighters per coach :   3.40
Sauna :   Yes
Website :   None
Company owner :   Misa Monnreal
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
EFC Gym - Mixed Martial Arts Gym, Helsinki
Latest News: TOP 20 (Feb 07, 2021)
  Top 20 Best Public Gym!
  View all news
 
 
 
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Managers online: 903
Total users: 37322
 
   
 
Fighters training here


Trainers / Schedule

 
 

Barney Wolf (13 fighter sessions)

Morale:
 


Conditioning :   Proficient Mon AM :   Punch Technique (1) Tues AM :   Circuit Training (General) (1) Weds AM :   Circuit Training (General) (1)
BJJ :   Useless Mon PM :   Circuit Training (General) (1) Tues PM :   Striking Defense (1) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Strong Thurs AM :   Striking Defense (1) Fri AM :   Punch Technique (0) Sat AM :   Striking Defense (2)
Muay Thai :   Useless Thurs PM :   Punch Technique (1) Fri PM :   Circuit Training (General) (1) Sat PM :   Punch Technique (1)
 
 


 
 

Raul "Toro" Sanchez (20 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (2) Tues AM :   Takedowns (1) Weds AM :   Takedowns (2)
BJJ :   Respectable Mon PM :   Defensive Grappling (3) Tues PM :   Clinchwork (1) Weds PM :   Clinchwork (2)
Wrestling :   Respectable                  
Boxing :   Respectable Thurs AM :   Defensive Grappling (2) Fri AM :   Takedowns (1) Sat AM :   Clinchwork (2)
Muay Thai :   Respectable Thurs PM :   Clinchwork (2) Fri PM :   Defensive Grappling (1) Sat PM :   Takedowns (1)
 
 


 
 

Fabian Craig (16 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Knees (2) Tues AM :   Kicks (2) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Kicks (1) Tues PM :   Knees (0) Weds PM :   Standing Elbows (1)
Wrestling :   Useless                  
Boxing :   Proficient Thurs AM :   Standing Elbows (1) Fri AM :   Punch Technique (1) Sat AM :   Kicks (1)
Muay Thai :   Proficient Thurs PM :   Punch Technique (2) Fri PM :   Kicks (3) Sat PM :   Knees (0)
 
 


 
 

Brent Anthony (28 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (1) Tues AM :   Takedown Defense (4) Weds AM :   Takedown Defense (5)
BJJ :   Useless Mon PM :   Takedown Defense (3) Tues PM :   Takedowns (2) Weds PM :   Takedowns (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedowns (1) Fri AM :   Defensive Grappling (1) Sat AM :   Takedowns (1)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (2) Fri PM :   Takedowns (5) Sat PM :   Takedown Defense (2)
 
 


 
 

Darell Figueroa (16 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Speed) (2) Tues AM :   Circuit Training (Speed) (2) Weds AM :   Circuit Training (Speed) (1)
BJJ :   Useless Mon PM :   Circuit Training (General) (1) Tues PM :   Circuit Training (General) (1) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (1) Fri AM :   Circuit Training (Agility) (1) Sat AM :   Circuit Training (Agility) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (2) Fri PM :   Circuit Training (General) (1) Sat PM :   Circuit Training (General) (1)
 
 


 
 

Cleo Albert (16 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (1) Tues AM :   Defensive Grappling (2) Weds AM :   Sub Offense (2)
BJJ :   Remarkable Mon PM :   Sub Offense (1) Tues PM :   Kicks (1) Weds PM :   Escapes (2)
Wrestling :   Strong                  
Boxing :   Useless Thurs AM :   Kicks (1) Fri AM :   Defensive Grappling (1) Sat AM :   Defensive Grappling (1)
Muay Thai :   Strong Thurs PM :   Sub Offense (1) Fri PM :   Sub Offense (2) Sat PM :   Sub Offense (1)
 
 


 
 

Kawamoto Makoto (13 fighter sessions)

Morale:
 


Conditioning :   Remarkable Mon AM :   Circuit Training (General) (1) Tues AM :   Circuit Training (General) (1) Weds AM :   Circuit Training (General) (1)
BJJ :   Useless Mon PM :   Circuit Training (Speed) (1) Tues PM :   Circuit Training (Speed) (1) Weds PM :   Circuit Training (Speed) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Balance) (1) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (Balance) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (Agility) (1) Fri PM :   Circuit Training (Agility) (1) Sat PM :   Circuit Training (Agility) (2)
 
 


 
 

Harry Hill (24 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Punch Technique (4) Weds AM :   Striking Defense (1)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Striking Defense (6) Weds PM :   Punch Technique (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (1) Fri AM :   Punch Technique (2) Sat AM :   Punch Technique (1)
Muay Thai :   Useless Thurs PM :   Striking Defense (2) Fri PM :   Punch Technique (1) Sat PM :   Striking Defense (2)
 
 


 
 

Stanley Noel (15 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (0) Tues AM :   Sub Offense (1) Weds AM :   Takedowns (1)
BJJ :   Elite Mon PM :   Sub Offense (5) Tues PM :   Takedowns (0) Weds PM :   Sub Offense (1)
Wrestling :   Wonderful                  
Boxing :   Useless Thurs AM :   Defensive Grappling (1) Fri AM :   Takedowns (1) Sat AM :   Takedowns (1)
Muay Thai :   Useless Thurs PM :   Takedowns (2) Fri PM :   Sub Offense (1) Sat PM :   Sub Offense (1)
 
 


 
 

Tony Ortega (17 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (2) Tues AM :   Striking Defense (2) Weds AM :   Striking Defense (1)
BJJ :   Useless Mon PM :   Kicks (1) Tues PM :   Punch Technique (1) Weds PM :   Kicks (2)
Wrestling :   Remarkable                  
Boxing :   Wonderful Thurs AM :   Kicks (1) Fri AM :   Striking Defense (1) Sat AM :   Punch Technique (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (1) Fri PM :   Punch Technique (2) Sat PM :   Striking Defense (1)
 
 

Your fighters - Training

You don't have any fighters training here.

Staff for EFC Gym - MMA Gym, Helsinki

OwnerMisa Monnreal

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