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Stephen Sideways (55 fighter sessions)
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| Conditioning : |
|
Exceptional |
Mon AM : |
|
Punch Technique (8) |
Tues AM : |
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Striking Defense (8) |
Weds AM : |
|
Defensive Grappling (7) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Kicks (2) |
Tues PM : |
|
Takedowns (5) |
Weds PM : |
|
Knees (2) |
| Wrestling : |
|
Exceptional |
|
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| Boxing : |
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Exceptional |
Thurs AM : |
|
Standing Elbows (4) |
Fri AM : |
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Takedown Defense (2) |
Sat AM : |
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Ground and Pound (2) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Clinchwork (3) |
Fri PM : |
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Sub Offense (5) |
Sat PM : |
|
Circuit Training (General) (7) |
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 |
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Andrej Schmunyachuk (47 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Circuit Training (Balance) (4) |
Tues AM : |
|
Circuit Training (Speed) (6) |
Weds AM : |
|
Takedown Defense (3) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Ground and Pound (4) |
Tues PM : |
|
Sub Offense (3) |
Weds PM : |
|
Takedowns (5) |
| Wrestling : |
|
Exceptional |
|
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|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Striking Defense (5) |
Fri AM : |
|
Sub Offense (5) |
Sat AM : |
|
Ground and Pound (3) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Takedown Defense (3) |
Fri PM : |
|
Striking Defense (3) |
Sat PM : |
|
Sub Offense (3) |
|
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Tino Senna (51 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Takedowns (5) |
Tues AM : |
|
Knees (4) |
Weds AM : |
|
Kicks (3) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Takedown Defense (7) |
Tues PM : |
|
Ground and Pound (5) |
Weds PM : |
|
Standing Elbows (2) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Sub Offense (6) |
Fri AM : |
|
Circuit Training (General) (5) |
Sat AM : |
|
Clinchwork (2) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Defensive Grappling (4) |
Fri PM : |
|
Punch Technique (5) |
Sat PM : |
|
Striking Defense (3) |
|
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