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Antonio Cozad (94 fighter sessions)
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| Conditioning : |
|
Exceptional |
Mon AM : |
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Punch Technique (17) |
Tues AM : |
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Striking Defense (17) |
Weds AM : |
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Defensive Grappling (19) |
| BJJ : |
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Exceptional |
Mon PM : |
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Kicks (4) |
Tues PM : |
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Takedowns (7) |
Weds PM : |
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Knees (3) |
| Wrestling : |
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Exceptional |
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| Boxing : |
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Exceptional |
Thurs AM : |
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Standing Elbows (2) |
Fri AM : |
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Takedown Defense (4) |
Sat AM : |
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Ground and Pound (9) |
| Muay Thai : |
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Exceptional |
Thurs PM : |
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Clinchwork (3) |
Fri PM : |
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Sub Offense (5) |
Sat PM : |
|
Circuit Training (General) (4) |
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Nicolas Meloncovic (47 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Circuit Training (Balance) (5) |
Tues AM : |
|
Ground and Pound (4) |
Weds AM : |
|
Defensive Grappling (9) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Circuit Training (Agility) (5) |
Tues PM : |
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Knees (1) |
Weds PM : |
|
Sub Offense (5) |
| Wrestling : |
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Exceptional |
|
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| Boxing : |
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Exceptional |
Thurs AM : |
|
Takedown Defense (3) |
Fri AM : |
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Striking Defense (3) |
Sat AM : |
|
Punch Technique (3) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Takedowns (5) |
Fri PM : |
|
Standing Elbows (2) |
Sat PM : |
|
Kicks (2) |
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Brian Jonson (96 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Takedowns (11) |
Tues AM : |
|
Knees (2) |
Weds AM : |
|
Kicks (5) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Takedown Defense (14) |
Tues PM : |
|
Ground and Pound (5) |
Weds PM : |
|
Standing Elbows (4) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Sub Offense (17) |
Fri AM : |
|
Circuit Training (General) (10) |
Sat AM : |
|
Clinchwork (7) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Defensive Grappling (7) |
Fri PM : |
|
Punch Technique (8) |
Sat PM : |
|
Striking Defense (6) |
|
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| |
Geoff Johnson (50 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Striking Defense (4) |
Tues AM : |
|
Striking Defense (5) |
Weds AM : |
|
Clinchwork (1) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Clinchwork (5) |
Tues PM : |
|
Circuit Training (Speed) (4) |
Weds PM : |
|
Punch Technique (6) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Sub Offense (8) |
Fri AM : |
|
Striking Defense (5) |
Sat AM : |
|
Clinchwork (4) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Defensive Grappling (4) |
Fri PM : |
|
Ground and Pound (2) |
Sat PM : |
|
Circuit Training (General) (2) |
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