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Rich Spoynes (403999) - Retired |
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None |
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None
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by |
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| Contracted
to |
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| Boxing |
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Punches |
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Agility |
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| Muay
Thai |
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Kicks |
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Flexbility |
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| Wrestling |
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Elbows |
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Speed |
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| BJJ |
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Knees |
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Strength |
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Clinchwork |
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Conditioning |
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| Sparring |
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Worth |
Striking
Defense |
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Balance |
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| Boxing |
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Ground
n Pound |
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| Muay Thai |
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Takedown
Off |
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| Wrestling |
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Takedown
Def |
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| BJJ |
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Submissions |
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Defensive
Grap |
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Transitions |
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Escapes |
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Opponent |
Method |
Event |
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Rnd |
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No fights taken. |
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2025-05-27- Rich Spoynes celebrated his birthday - 30 today!
2025-03-17- Rich Spoynes celebrated his birthday - 29 today!
2025-01-05- Rich Spoynes celebrated his birthday - 28 today!
2024-10-12- Rich Spoynes celebrated his birthday - 27 today!
2024-08-16- Bought DDD Boxing Robe Bottom for $69 at Dick Dolla Douchebag
2024-08-16- Bought Our Era for $69 at Dick Dolla Douchebag
2024-07-19- Rich Spoynes celebrated his birthday - 26 today!
2024-06-28- Bought Champion - White Shorts for $40 at Champion Apparel
2024-06-28- Bought Champion - White T-Shirt for $30 at Champion Apparel
2024-04-26- Bought Heart of the Champion - Blue Shorts for $40 at Champion Apparel
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